Sam Prakel

Athletic
Achievements

Cross country

• 3 years All-state
• 2011 OHSAA State XC Championships- Div. III State Meet Record & All-Division Course Record in the 5,000m (15:19.34)
• 2011 Midwest Athletic Conference Record in the 5,000m (15:28.27)
• School Record in the 5,000m  (15:19.34)

Track & Field

• 3 years All-state
• Midwest Athletic Conference Record in the 1600m (4:13.44)
• School Records: 1600m (4:10.33), 3200m (9:16.14), 800m (1:54.00), 4x400m relay (3:21.64)

swimming

• School Records: 50 yd butterfly (26.81), 200 yd freestyle relay (1:34.80), 400 yd freestyle relay (3:26.40), 200 yd medley relay (1:43.57), 400 yd medley relay (3:52.29)